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#meditation #guidedmeditation #meditate

Download or Stream this meditation to any device, worldwide on iTunes, Spotify or Amazon MP3: Search "RISING HIGHER MEDITATION"

or Amazon MP3:

If you enjoyed the beautiful music in the track we have an instrumental only version of it here:
The first Part of the track:
The second part of the track:



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Get into a comfortable position, sitting or lying down, close your eyes, relax and breathe deeply, (for best results listen with headphones). It is recommended that you listen to this every day for the next 30 days to cement the new images into your brain and create new pathways. Have fun 🙂

Allow yourself to see, feel and experience yourself as you wish to be. Use this powerful guided visualisation to recreate yourself in the way you would like to be. Where you are now is simply the conglomeration of all your past thoughts and desires. If you want something different to your current circumstances, choose something new now.

See and feel yourself as the product of your dreams and desires, hold this image, use trigger keys to remind you of where you are going and know that it is done.
You are the creator of your world. What would you like to happen?
What kind of career would make you truly happy, what kind of relationship would you feel most fulfilled in. How would you look and feel if you were already there?

Manifest your desires, see yourself as there, feel great about it. Use the incredible gift, The Law of Attraction and your powerful feelings and imagination to recreate yourself.

You are a powerful Creator, and the universe supports you in your growth and expansion.

Many blessings, love and light to you from Jess.

Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit
or email us

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess and the team at Rising Higher Meditation.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners –
Guided Meditation for Full Body Relaxation –
Guided Meditation for Relaxation –

Some other great guided affirmations, meditations and inspirational speeches:

Visualise and Manifest Anything!

Guided Meditation Align with the Frequency of Wellness:

How to get HAPPY Now! (Guided affirmation):

Guided Meditation for Purpose and Potential:

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry):

Flow (Guided Meditation for Letting Go):

Feel Your Inner Being;

Your support is greatly appreciated.

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